Plan My Retreat

Andalusia, Spain

Men’s Retreat with Meditation, Qigong and Energetic Body Realignment

At The Garden of Nâm, Níjar

Nature RetreatWellness Retreat

Destination
Andalusia, Spain
Duration
6 Nights / 5 Days of Instruction
The Journey
Níjar, The Garden of Nâm
Price
On request

About This Retreat

The Peace Center offers a retreat for men in Níjar, Andalusia, at The Garden of Nâm.

The purpose of the retreat is to create a space away from the pressures and habits of modern life, allowing participants to reconnect with their bodies, their awareness and themselves.

The program includes daily meditation, mindfulness, Qigong, walking meditation, Asha meditation and Energetic Body Realignment, with music, rhythm and voice woven through the experience.

Why This Journey?

Energetic Body Realignment

EBR is one of the principal practices of this retreat: a sequence of exercises drawing from Qigong, Hatha yoga, martial arts and physiotherapeutic approaches. It was created with modern sedentary lifestyles in mind, for people who spend long periods sitting, working at computers or driving, and focuses on bringing greater awareness and movement to the body. Participants receive material that allows them to continue practising at home after the retreat.

Asha Meditation

Asha meditation is a contemplative practice that participants can continue using after the retreat as part of their daily lives.

Music, Sound and Voice

Music, rhythm and voice are part of the experience, with sound baths and musical moments designed to create deeper awareness and connection.

The Huebro Excursion

An excursion to the mountain village of Huebro lets participants explore the surrounding landscape and walk towards the natural mountain water source.

Retreat Highlights

  • ✓

    Daily meditation and mindfulness

  • ✓

    Qigong

  • ✓

    Walking meditation

  • ✓

    Asha meditation

  • ✓

    Energetic Body Realignment

  • ✓

    Music, rhythm and voice

  • ✓

    Excursion to Huebro and the mountain water source

Watch

Moments from the Journey

Accommodation

Traditional Andalusian-style guestrooms

Accommodation is provided at The Garden of Nâm, a peaceful setting in Níjar surrounded by gardens and mountain scenery, with traditional Andalusian-style guestrooms in a tranquil natural environment.

Níjar itself offers traditional Andalusian streets, local cafés, village life and access to the surrounding mountains and the Cabo de Gata area.

What’s Included

  • Six nights of accommodation at The Garden of Nâm
  • Five days of instruction
  • Breakfast, lunch, dinner, snacks, water and tea
  • Excursion to Huebro and the mountain water source
  • Material to continue practising at home

What’s Not Included

  • Pickup and drop-off from Almería (can be arranged for an additional fee)

Price available upon request

Frequently Asked Questions

What is the food like?

Meals are healthy, ecological and nourishing, with Ayurvedic cooking. Let us know about any dietary requirements.

How do I get there?

The nearest airport is Almería, approximately 20 km from Níjar. Alicante and Málaga are also possible arrival airports. Pickup and drop-off from Almería can be arranged for an additional fee.

How do I secure my place?

A 50% deposit is required to confirm your place. The deposit is non-refundable in case of cancellation, and the remaining balance is due on arrival.

Begin Your Journey

Questions about this journey? Send us a request and we will get back to you personally.

Ask on WhatsApp